A life skill training programme on Anger Management was organized by the Department of
Psychology, Patna Women’s College, Autonomous, on 24th March, 2023.
The programme started with the prayer. Then, Dr. Nupur Sinha, Head, Department of Psychology,
welcomed everyone and thanked Dr. Sister M. Rashmi A.C., Principal, Patna Women’s College, and
Dr. Sister M. Tanisha A.C., Vice Principal, Patna Women’s College, for their encouragement and kind
support in organizing the programme.
Thereafter, Dr. Nupur Sinha gave an introduction of anger and anger management. She said ‘Anger is
a natural emotion experienced by all.’ Then, the session was taken over by Ms. Manisha Kumari
(M.Phil), Counsellor, Guidance and Counselling Centre, Department of Psychology, Patna Women’s
College. Ms. Manisha conducted a Hand- on practice exercise on Anger Map which was followed up
by a role-play performed by two students to demonstrate anger display. She then explained more
about ways of managing anger and becoming more positive and constructive. The programme aimed
at providing the students the skills to manage anger as it is important in all areas of life.